Whether you want to lengthen your drive, lower your handicap, play more pain-free golf, or simply impress your friends and colleagues, Fit at the Tee Golf Fitness and Performance programs can help you to succeed!

FIT AT THE TEE ADVANTAGE

Fit at the Tee in Rancho Bernardo synthesizes latest medical and sport-performance advances to dramatically impact your performance. Our Titleist Performance Institute (TPI) certified professionals know the game and how to succeed. Find out more about our TEAM APPROACH to improving your golf game.

BENEFITS OF A PROPER FITNESS PROGRAM

Each golf fitness program is customized to meet your needs. The benefits of a program are:

  • Increased core strength and stability
  • Improved flexibility
  • More power and explosiveness
  • Greater hip strength and stability
  • Improved balance
  • Better focus
  • Decreased pain and risk of injury
         
 
 
  
 
 
 
GOLF FITNESS BLOG!
 
 Our Titleist Performance Institute Certified Team of Doctors of Physical Therapy and Golf Fitness Professionals are sharing their expertise to get you playing better, playing longer, and most importantly, playing PAIN FREE!
Check it out here:
 
 

GOLF FITNESS PROGRAMS

A properly designed golf fitness program is vital for reducing the potential for injury while improving stamina, power, accuracy, and consistency in your game. Working with knowledgeable medical professionals through a rehabilitative-based program assures that your program will use the proper biomechanics and techniques to avoid potential injury. Find out what our EVALUATION and GOLF FITNESS PROGRAMS offer.

Don't Delay! Start your personal fitness program today!

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